Nowadays sedentary lifestyle is at the forefront. In our spare time, both passive and active recreational trends and activities appear. The role of leisure sports is getting more and more appreciated among health-conscious consumers. Several studies proved that regular sports activities are projective factors against lifestyle-dependent diseases, so they are excellent means of prevention. Methods: Our study examined the leisure habits of Romanian and Hungarian residents, their activity in sport, their attitude towards active recreation activities, and their openness to new methods. The results were analyzed by using SPSS software. Results: The results underline that passive leisure activities (watching television, listening to music, reading, surfing the internet) are popular in people's lives, although most people live a sedentary lifestyle. People, who exercise in their free time have noticed a number of positive effects on themselves. 80-90% of respondents interested in new methods and would like to take part in sports events at work, at school, or at university.