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THE RELATIONSHIP BETWEEN MENTAL HEALTH AND LEISURE SPORT
29-40Views:1675Thanks to today’s accelerated world, the number of mental illnesses has multiplied, and chronic stress, lack of self-confidence, depression are all present in people’s everyday lives. Just as physical activity is essential for the existence of physical health, so physical activity is essential for maintaining and improving mental health. The research examines the mental health and sports habits of the next generation. Focusing on stress management ability, the importance of stress relief. Examining the answers obtained, we primarily compare the sports habits of the examined persons with the mental factors in order to explore the connections. During the research, as a primary procedure, we conducted a questionnaire survey, in the framework of which we analyzed the responses of 331 people. 72.3% of young people living in Debrecen chose grade 3-4 (on a scale of 4) when asked about their degree of stress management skills. In the same survey, 52.5% of young adults who do not engage in sports feel that they have good or near-good stress management skills. A 19.8% higher proportion of athletes responded from their experience that they have good stress management skills than individuals who do not engage in sports or rarely do so. Respondents consider helping concentration (rated 5.8 on a scale of 7) and stress relief (5.8) to be the most important positive effects of sport. Respondents, regardless of which category they belong to in terms of sports habits, consider stress relief as a factor affecting mental health in sport. 85% of athletes and 80.7% of non-athletes consider the stress-relieving effect of sport to be important, so the result presents only a 4.3% difference, which is negligible. Yet this can be accounted for as a positive, as non-athletes are also aware of the widely accepted fact that one of the effects of sport on mental health is stress relief.
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ANALYSIS OF FACTORS INFLUENCING PHYSICAL ACTIVITY AMONG THE POPULATION OF HAJDÚBÖSZÖRMÉNY OVER 65 YEARS OF AGE
67-76Views:226The importance of physical activity is increasingly recognized by many people, both laymen, and professionals. Regular exercise at all ages contributes to strengthening the different dimensions of health. Ideally, physical activity is integrated into our lives from an early age, however, based on public health indicators, unfortunately, the opposite trend is to be seen in Hungary. One of the most striking features of demographic processes is the continuous increase in the number and proportion of the elderly population. In an ageing society, it is crucial to maintain good health conditions for people over 65 for the following reasons: to improve the quality of life of the individual, to reduce health expenditures, and because of the inevitably increased number of elderly in the labour market. National demographic changes are just as characteristic in Hajdúböszörmény, so it is worth examining the components of the physical activity of the local population. The aim of our research is to explore the characteristics of exercising related to work, transport, household work, and leisure sports. Unfortunately, as well as the amount, the quality of the population’s time spent exercising is below international recommendations. Mapping the exercising motives of the elderly confirmed our assumption that the preservation of physical and mental health is the main drive behind the activity of the target group.
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ANALYZING THE FACTORS INFLUENCING HEALTH BEHAVIOR IN CHILDHOOD – THE IMPACT OF MEDIA- AND COMPUTER USAGE ON HEALTH BEHAVIOR
61-67Views:250According to WHO a new integrative mindset became relevant nowadays which sees people as bio-psycho-social-spiritual wholes. These factors start to form in childhood and those who work with people have a great responsibility to help to deploy them. The media and the internet have the main role in influencing these 4 dimensions. In our article, we attempt to reveal the effects of this psychologically relevant question on health behavior. Several risk behaviors can be mentioned which are caused by uncontrolled media and internet usage. Bullying through electronic devices („cyberbullying”) occurs more and more frequently which has multiple reasons. Nevertheless, in connection with the social dimension of well-being, an important cause of internet usage appears the sense of belonging. The formation of health psychology was legitimate as the biomedical model failed and the expenses of health care and the interest towards the quality of life increased, also alternative solutions became more in demand.
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The Discourse on Hygiene in Relation to the Role of Public Teachers in the ’Néptanítók Lap’ between 1922–1924
7-17Views:62The Covid epidemic has highlighted that the health care system alone is not enough to tackle a pandemic affecting a large population. In addition to medical and public health activities, there is also a need for educational activities in the education subsystem, involving the professionals involved. This is why it is important to look at the issue of health education in schools from a historical perspective, given the epidemics of our time. In the turbulent social and political environment following the First World War, public health was a less favoured area for policy-makers, while the physical and psychological trauma of soldiers returning from the war and the health of those left behind was a serious problem. The virulent Spanish flu, which affected millions of families across Europe, the devastating tuberculosis in our country, but especially the diphtheria and influenza, which were dangerous for children, posed a serious challenge to the scientific and educational scene in Hungary. The spread of a healthy lifestyle and education was not helped by the environment of schools (attitude of the maintenance staff, quality of the built environment, sociocultural tradition of the rural population, rapid spread of urban life). The alternative health approach and the life reform movement, although sporadically emerging in the period, did not appear in the mainstream of pedagogy, and health education progressed slowly, while, for example, child mortality, which is also linked to the health-conscious behaviour of parents, was blatantly high. The appointment of Kuno Klebelsberg as minister (1922) can be seen as a paradigm shift, as he is not only exposed as a minister with considerable experience in state administration, but also as a conceptual cultural politician who understood the challenges of education and popular education at the micro and macro levels. In our research, we analysed the relevant issues of the People's Teachers' Journal - a standard-setting publication of the Ministry of Education and Religious Affairs, which serves as a guide for teachers in practice - using qualitative thematic content analysis. The selected period: 1922–1924. Our questions are: how is the situation of school health reflected in the journal? What roles and tasks do and would policy-makers delegate to the folk teachers? What extracurricular tasks do they assign to teachers in the field of health education? Are there any patterns in the discourse in relation to school leaders? How have the teachers' organisations received it and what suggestions have they made to policy-makers and practitioners?
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COMPARATIVE ANALYSIS OF YOUTH'S HEALTH-RISK LIFESTYLE IN THE PERSPECTIVE OF THEIR CULTURAL DIFFERENCES
7-20Views:246Health-related, primarily lifestyle-associated activities are increasingly emphasized in the lives of young people and their cultural communities. The aim of the research is to explore behavioral strategies that maintain health and to understand those societies and the environmental factors that predispose risk behaviors. The questionnaire includes items about demographics, lifestyle, family and school environment, and health risk factors. Participants are 280 youngsters from the 11-12th graders of Târgu-Mureş and Eger. The study was conducted in February 2011 on a stratified sample using a self-completed questionnaire method. Our results showed significant differences between the two groups in terms of life satisfaction, frequency of alcohol consumption, but also in terms of family support, school acceptance, and teachers' attitudes toward students. We found gender differences in health-related self-esteem, subjective body image, body weight control, frequency, and amount of alcohol consumption, but also in school attitudes, time spent with friends.
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SWIMMING AS A TOOL FOR PRESERVING AND MAINTAINING HEALTH
35-47Views:645It is worth taking various preventive measures against the sedentary lifestyle, inadequate nutrition, and the harmful effects of stress on health. Swimming can be an excellent tool for this, which people consider to be one of the healthiest sports. How do people feel about this form of movement? Are you aware of the areas in which it is having a multifaceted positive impact? We sought answers to these and similar questions in our research. The study involved 126 people, all over the age of 40. Our method was an online questionnaire. Our results show that the multifaceted, positive effects of swimming are largely known to people, but there are still problem areas that are worth further investigation.
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HEALTH AWARENESS IN WORKPLACES OF HAJDÚ-BIHAR COUNTY
7-18Views:195In our research, we examined the importance of maintaining the mental and physical health of employees from an employer perspective. To this end companies in Hajdú-Bihar county who are listed in the TOP 100 based on their net revenue were interviewed. The most represented economic sectors in this relation were processing, services, trade, agriculture, and construction. We examined whether companies provided any benefits to their employees concerning health awareness. Among respondents those who offered various services of medical specialists and/or discounted gym or swim passes in addition to compulsory medical examinations were hard to find, however, more employers organize health and sports days. In conclusion, while workplace health promotion is necessary it requires a change in employers’attitudes.
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RESEARCH ON THE RELATION BETWEEN THE SUBJECTIVE SENSE OF HEALTH AND PHYSICAL ACTIVITY AMONG SECONDARY SCHOOL STUDENTS
51-64Views:580A number of methods have evolved for assessing our health in parallel with the expansion of scientific knowledge. Medicine describes our health through objective methods and measurable variables. Of course, we also have an image of our own state of health, which, for all its subjectivity, is a good indicator of our physical and mental processes. Our sense of health can be a genuine reflection of our state of health, which directly and indirectly affects our professional/academic performance. We have a constantly expanding knowledge of the beneficial effects of the increase in physical activity on health, and its mechanism of action can be interpreted from a number of aspects. The examination of the health and physical activity of the secondary school age group provides useful information for individuals, parents, and those working in the field of education (education policymakers and educators). In this research, we examined the relationship between the level of physical activity (relative to the recommendations of WHO) and the sense of the health of high school students, their school performance, and the appearance of various emotional factors. Then we complimented it with a study of the motivational background for those aged 14 to 18. During the analysis, we identified a significant link between high levels of physical activity and the high quantified value associated with the sense of health. We found no significant correlation between academic performance and physical activity levels. We experienced a significant relationship between emotional factors when comparing the categories of happiness, mood, energy, as well as sadness, and fatigue with physical activity. Among the motivators for exercise, the improvement of physical condition is prominent, and this age group clearly rejects the expectations of others. It is also instructive for those working in the field of physical education that the experience of exercise is critical for members of the age group.
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HOLISTIC HEALTH PROMOTION (HHP): PRESENT SITUATION
61-80Views:378The health status of the Hungarian population is worse than that of other similarly developed countries’ populations. An important cause for this phenomenon can be characterized as a high prevalence of unhealthy living and deficient health literacy. An important tool to change is efficient health promotion in kindergarten and school. Children and young people spend many years in these institutions, and the way their teachers contact them will influence their health behavior. Therefore it is highly important that holistic health promotion has been prescribed for all schools and kindergartens since 2012 in Hungary. Our paper presents reasonableness and a short summary of the holistic health promotion in educational institutions as well as the helping actions given for teachers by the government.
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COLLEGE STUDENT’S LIFE STYLE AND THEIR ATTITUDE TO SPORTS
19-27Views:265The authors study by using questionnaires the amount of time spent by college students at the Applied Humanities and Pedagogy Faculty of Szent István University (n=127) on body hygiene, sleeping, meal, participation in lessons, active-passive exploitation of free time. Results: Meal – the students consume in great amount chocolates, chips while their fruit and vegetable consummation seem backward. Move – the proportion of students doing regular physical education is no more than 21 %, 55% are not involved in any sporting activities, 13 % do not like anybody's movement. Others – 39 % of the students spent more than 1-2 hours daily in front of a computer or TV set. The results suggest that in the teacher candidates’ scale of values the place of health falls too much behind.
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THE APPEARANCE OF MASSAGE AS A SERVICE CATEGORY IN THE OFFER OF HOTELS IN THE NORTHERN GREAT PLAIN
21-32Views:320Background: Massage is one of the main categories of wellness tourism and is one of the most popular, so it is no accident that it is included in the hotel offerings. Research proves the effectiveness of massage and its benefits in the treatment of various injuries, diseases, reduction of pain, muscle tension, and anxiety. Not only does it have a positive effect on health, but it plays an important role in relaxation, so it is no coincidence that it is one of the most popular wellness services. Hotel guests include massage as an important factor in choosing a destination. Aims: Because of the importance of tourism in the Northern Great Plain, our research looked at the role that massage services play in the supply of elements in the region's 3-5 star hotels. We surveyed 50 hotels (18 three-star, 31 four-star, 1 five-star) through a questionnaire and website analysis for their services and offerings. Results: Our results showed that the majority of the examined hotels have massage services, although to varying degrees. The most common types of massage are refreshing, vitalizing massage, foot massage, Swedish massage, aromatherapy massage, and relaxing, stress-relieving massage, but there are also many special types of massage. Conclusion: The conclusion of our research is that experience, pampering, and health consciousness appears not only in the factors influencing people's choice of the resort but also in the offerings of hotels.
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ADOLESCENTS’ HEALTH BEHAVIOUR ACCORDING TO SPORT AND FAMILY STRUCTURE
27-37Views:165Health awareness plays an important role in our life. It’s important to live an appropriate lifestyle because an adequate way of life helps to conserve the optimal health status and to prevent chronic diseases (Conner, 2005). The role of the family and parents is still significant. Children turn toward their peers but the family stands in the background as a supporting basis (Kovács & Pikó, 2009). However this function cannot be fulfilled with the crisis and disintegration of family structure which can mean a serious stressor, so it can increase the appearance and in serious cases the long-lasting subsistence of harmful health behavior (Bramlett & Blumber, 2007). The aim of the study is to measure the appearance of smoking, getting drunk, and substance use depending on the sport and family structure in three counties on the basis of FASCES 2015. According to the results only pursuing sport does not influence the testing rate but it can be seen as a protective factor. Family structure considered on its own is not a significant influencing factor but the mediating role of social factors are well perceptible in case of smoking, getting drunk, and using weed.
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RESEARCH OF YOUTH RECREATIONAL ACTIVITIES
105-110Views:790In the publication, we examined recreational activities, highlighting the role of physical recreational activities. For our study, we constructed an online questionnaire, which was completed using social media (N = 158). Our results confirmed that people consider regular exercise important to maintain health (94.30%), however, in their free time, in addition to physical recreational activities, there are also activities that strengthen a sedentary, sedentary lifestyle. Our respondents meet their friends the most in their free time (69.62%), but many also play sports at this time (64.56%). Popular leisure habits are also the internet, playing online games (55.06%), and reading and learning (46.83%). The most popular physical activity among our respondents is cycling (66.46%), walking, Nordic walking (64.55%), and running (60.13%), and the most popular locations are parks and sports fields (55.69%), however, many perform these activities on their way to work and school (42.41%).
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Improving the Movement of SEN Children with the Help of a Therapy Dog
47-54Views:114The therapeutic relationship with animals is crucial for psychological, somatic and social health, as it enriches the well-being of the functional whole (Bánszky et al., 2012). Regular contact with animals strengthens people's experience of responsibility, attachment, unconditional acceptance and love, and also creates a sense of security, as the very existence of an animal reduces anxiety symptoms, loneliness and social isolation. In addition spending time with animals helps to optimise different movements. This paper presents of an ongoing research project. The main aim of our research is to highlight the importance of canine-assisted therapy in refining the movement of children with special educational needs by having them participate in canine-assisted therapy sessions on a weekly basis, during which, in addition to anamnesis and observations, we measure the children's development using a scale (Portage scale) that is accepted in special education. It is hypothesised that the animal-assisted therapy will have a significant positive impact on the large and fine motor skills of children with special educational needs. Our chosen research methods are case study and observation. Data processing requires both qualitative and quantitative analysis.
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ACADEMIC ACHIEVEMENT OF HIGHER EDUCATIONAL STUDENTS IN THE LIGHT OF TALENT, HEALTH AND SOCIAL RELATIONSHIPS
43-56Views:402Background and aim: Academic achievement is determined by several intra- and interpersonal factors. Talent is an internal factor whose role in academic progress is unquestionable (Dávid et al., 2014a; Mező, 2008; Ceglédi, 2008). Health awareness is also an internal factor that has a significant effect on academic achievement, considering the positive effect of regular physical activity and positive self-image, and body image within the latter (Kovács, 2020). Also, interpersonal and environmental factors need to be emphasized, as adequate social support can significantly improve performance and can also play a crucial role in disadvantage compensation (Szemerszki, 2015; Ceglédi 2012). However, deficits of these factors (of which exclusion is very severe, for example) have the opposite effect. In our research, we examined the role of self-assessed talent preferences, self-satisfaction, regular physical activity, and coping with exclusion among the students of the University of Debrecen (N=159). Results: Based on the results of the linear regression analysis, exclusion itself has a negative effect on academic achievement, but self-satisfaction and coping with exclusion show a positive effect. Our results draw attention to the importance of social relationships and prevention of exclusion, as it is clear that social exclusion has a long-term impact on self-esteem and higher academic achievement, and is stronger the earlier it appears.
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Impact of the Pandemic on Adults' Social Relationships and Health
51-62Views:89During the COVID-19 pandemic and its aftermath, numerous researchers have investigated the societal impacts of the pandemic, the resulting changes of which continue to be integral parts of people's lives. Generally, it can be stated that individuals' health behaviors have significantly transformed due to the restrictions. In our study, we examined Hungarian adults (n=336), focusing on assessing their experiences related to harmful addictions, mental health, and maintaining social relationships. The respondents reported that over half of them communicated and/or met with acquaintances and friends less during the pandemic. 72% of the respondents reported smoking the same amount, while 36% consumed the same amount of alcohol as before the pandemic. Regarding harmful addictions (alcohol consumption and smoking), a proportional relationship was found between the frequencies of the two variables. Those who smoked more than before the pandemic also consumed alcohol more frequently, and this trend was also observed in the decrease in frequencies. Respondents who did not experience changes in their smoking habits also held similar views on alcohol consumption. Women respondents exhibited greater emotional fluctuation than male respondents when asked about the frequency of experiencing depression and feelings of hopelessness. Overall, the majority of participants (54.8%) experienced worsened mental health due to the pandemic, and it was found that the adverse effects of the pandemic period were more pronounced on women's (60.3%) mental health compared to men’s (46.2%).