The aim of the study is to explore the health behavior, sports history, and relationship to sports and future professional values of sports science students at the University of Nyíregyháza, with particular emphasis on gender differences and the role of sports history in the development of career motivations and value orientations. During the study, we analyzed 118 self-completed questionnaires in SPSS format, processing the data in an R environment using basic statistical indicators, chi-square tests, and independent sample t-tests. Our results show that students lead health-conscious and active lifestyles, and risky health behaviors (e.g., smoking, excessive alcohol consumption) are rare. Gender differences are minimal, with the only significant difference being in sports activity, which was higher among men. Sports background did not directly influence career choice motivations or future sports goals, but it had a significant impact on value orientation: competitive sports experience resulted in stronger perseverance and discipline orientation, which is key in sports education, coaching, and recreation careers. The research shows that sports background represents not only physical but also psychological, motivational, and value capital, contributing to the development of sports training and the shaping of future generations' attitudes toward sports.