Previous research has highlighted that the frequency of regular exercise decreases linearly with age. There is, therefore, a need for young people to develop healthy lifestyle habits for themselves. In the course of our research, a literature review of Matarka (Hungarian Periodicals Table of Contents Database), MTMT (Hungarian Scientific Bibliograhy), and publications in the archives of DEENK (University and National Library of the University of Debrecen) was conducted to find those studies that examine the sports habits of Hungarian university students. A total of 22 studies were identified. The articles concerned 10 universities. The analysis found that although a significant proportion of university students engage in sports, the conscious integration of health education into students’ lives is recommended.