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Alzheimer Café - Az elfogadás kávéháza - Demenciával élők családtagjait támogató programok: -VÉLEMÉNYCIKK-
47-52.Megtekintések száma:254A cikk az Alzheimer café hálózat alapelveibe enged betekintést, s rövid összefoglalót nyújt a nyíregyházi mozgalom indításába és az első tapasztalatokba.
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Effectiveness of Self Compassion-Based Interventions on Elderly People: A Literature Review
Megtekintések száma:109This review article is designed to evaluate the impact of self-compassion-based interventions on the physical, psychological, and social health of older adults. Recent studies support that high self-compassion enhances life satisfaction in older adults, strengthens resilience against physical and emotional challenges, and fosters a more positive adaptation to age-related changes. The evidence the impact of self-compassion-based interventions on the health of older adults shows that these approaches help elderly individuals better manage stress, control negative emotions, and reduce symptoms of depression, ultimately fostering greater resilience and life satisfaction. Integrating self-compassion with cognitive-behavioral or motor-based activities amplifies these effects, contributing to improved forgiveness, acceptance, and emotional adjustment. Furthermore, such interventions address important dimensions of mental health, including feelings of loneliness and the ability to form positive relationships, which are especially relevant for older individuals facing health challenges or living in residential care. Collectively, these findings underscore the value of self-compassion-focused programs in supporting successful aging and holistic mental health in later life. Given these findings, integrating self-compassion and mindfulness-based approaches into mental health programs for the elderly can offer valuable benefits.
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Association between Personal Well-being, Functional Status, Anxiety, Depression, Social Support and Spiritual Experience of Older Adults living in nursing Homes in Slovakia
42-43Megtekintések száma:141Satisfaction with life is one of the most important pillars of successful ageing. Assessing the cognitive aspect of subjective well-being (which can be related to life satisfaction) is considered a useful complementary indicator for monitoring and comparing quality of life across countries.
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Modern Guidelines for Nutrition in Old Age: The Role of Preventive Diets in the Prevention of Chronic Diseases
Megtekintések száma:49Increased life expectancy, coupled with declining fertility rates, is leading to a global demographic shift towards an ageing population. The number of older people (aged 60 and over) is expected to more than double by 2050 and more than triple by 2100. From an individual perspective, this is a positive development, but at the societal level it poses a number of challenges in terms of managing people's health, quality of life, and economic circumstances. Although life expectancy is increasing, for many people the quality of life is declining, which can have a negative impact on both health and social institutions. The nutritional needs of older people differ from those of younger people, mainly due to age-related physiological changes. Their calorie requirements may decrease due to slower metabolism and reduced physical activity, but their requirements for certain macro- and micronutrients may increase. With advancing age, the risk of chronic diseases such as cancer, metabolic and cardiovascular diseases increas, as does the risk of osteoporosis, cognitive decline, and disability. In order to maintain health in old age and prevent the development of cardiovascular and metabolic diseases, it is important to reduce the intake of simple carbohydrates (to a maximum of 10% of total carbohydrate intake) and saturated fatty acids (to a maximum of 20–25 g per day), while ensuring adequate protein intake (1.0–1.2 g per kg of body weight) and consuming at least 400 g of fruit and vegetables per day. The salt intake of Hungarian seniors also significantly exceeds the recommended level (instead of 2 g per day, men over 65 consume 6.2 g and women consume 4.7 g), and fluid intake is insufficient, too (the recommended amount is 35 ml per kg of body weight). Among preventive strategies, nutrition is critical, yet it is currently underrepresented in the healthcare system and does not receive sufficient emphasis in care processes. A personalized healthy diet has significant benefits for older adults and can prevent, modify, or improve many age-related diseases and conditions. This review focuses on issues related to the nutrition and nutritional needs of older adults based on the latest guidelines. It also presents the most common complications resulting from poor nutrition and the possibilities for diet therapy.
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Association between leisure activities, anxiety, depression and well-being of older adults living in nursing homes in Slovakia
40-41Megtekintések száma:195Engaging in leisure activities (LA) is associated with physical, psychological and social benefits leading to feelings of happiness, life satisfaction and successful ageing in older adults.
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The correlations of resilience of the geriatric population in Botswana: A cross sectional study
36-37Megtekintések száma:179According to Botswana's Current statistics for 2021, people aged 60 and above would make up 8.9% of the population. As people age, they face a plethora of challenges; mental, legal, social, health, economic, environmental, and political, in addition to ageism and marginalization. Therefore, they need resilience to deal with these challenges that emanate from the aging process, the development of care needs, and the depletion of resources. However, in Africa, there is anecdotal evidence that some older people cannot cope with their lives, let alone carer responsibilities caused by HIV related death and other risk factors. For older people to flourish, they need resilience to achieve, endure, develop and sustain their health and well-being in the face of adversity. The degree of success and impact on their resilience is undocumented. The research will therefore determine the correlates with resilience and establish ways to curb the risk factors.
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Active Ageing Good Practices Promoting Intergenerational Communication and Understanding
5-6Megtekintések száma:213Persistent negative stereotypes on the aging process and the older person are noticeable within the current youth-orientated culture. Older persons may also hold negative stereotypes about the younger generation. These undesirable typecasts co-exist because younger and older persons often have limited contact with each other. Indeed, the younger generation, only gets to engage in communication with the older person within the family unit, rarely outside their own familial structures. Similarly, older persons, residents of long-term care have limited opportunities of interacting with the younger generation.