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  • Measurement of physical activity in youth: a comparative study
    121-130
    Views:
    242

    Due to the inadequate quantity and quality of physical activity, more and more young people suffer from chronic illnesses. The aim of this study was to measure the health behavior of 5th, 7th and 9th grade students in a Hungarian (Tiszafüred) and a Romanian (Oradea) institution with special regard to physical activity. A total of 206 students participated in the study. The questionnaire included questions related to socio-demographic data and physical activity habits. Differences between the mean scores of continuous variables were assessed by Mann-Whitney tests, and the frequency differences between categorical variables were evaluated by Fisher exact tests. Most of the Hungarian students (88%) think that they do enough exercise, while this rate is 81% in the Romanian school. No significant difference was found between the two institutions relating to the frequency of out of-school physical activities (p = 0.304), and the opinion on doing exercise (p = 0.267). Based on our results we can say that doing exercise out of school is popular among students in both the Hungarian and Romanian schools.

  • Kisgyermekes édesanyák sportolási szokásai
    88-98
    Views:
    461

    Regular physical activity is beneficial at all ages. Physical exercise has many positive effects in the postpartum period as well, as it reduces anxiety, improves mood, optimizes body weight and enhances fitness. During our research, we examined the changes in the sporting habits of mothers with small children compared to the pre-natal state, with a special emphasis on the time spent at home and the time of returning to work concerning children of ages of six months and up to three years, respectively. One-third of the respondents did not play any sports before giving birth and a further one-third does not have time for that. 17.1% of the mothers returning to work participate in some sort of sporting activities at least once a week. In addition to maternity duties, a significant proportion of women do not have time for themselves. Further research would be necessary to explore possible solutions in this matter.

  • A külföldi munkavállalás hatása a sportolási szokásokra
    76-87
    Views:
    141

    Earlier research on foreign employment has shown that the target country not only offers benefits, but can also pose risks to people that could endanger the health of the person concerned. The question in this matter arises concerning the importance of being aware of the role of regular exercise in the health of the people working abroad and whether the frequently occurring illnesses observed among them may be correlated with the possible lack of regular exercise. During our research, we asked Hungarians working abroad - in Germany - about their sporting habits. 60 respondents, in contrast to expectations based on data from previous studies, reported higher levels of regular physical activity during their stay abroad than before (in Hungary). The combined effect of a number of factors can affect the concerned individuals in this respect, mostly the social and built environment. This validates the need for the nation-wide development of a health-conscious lifestyle in Hungary.

  • A testnevelés infrastrukturális háttérfeltételeinek vizsgálata a szakiskolák körében
    65-75
    Views:
    236

    Physical activity is important at all ages, especially in the case of adolescents, as the foundations of most adult habits are laid down in this age. With the introduction of everyday physical education in public education, great progress has been made in Hungary in achieving regular physical activity among young generations. However, to be able to ensure this, certain infrastructure conditions are also required. In our research, we were interested in how well Hungarian vocational schools are equipped with gyms. In Budapest and also in the counties of Hungary, we visited a total of 84 vocational schools. On the basis of the data obtained, it can be concluded that the number of available gyms is currently not sufficient for high quality physical education lessons.

  • Az extrém fizikai aktivitás élettani és immunológiai hatásai
    126-138
    Views:
    365

    Many researches have proven that prolonged endurance exercise like long distance running causes acute, unfavorable effects including damages in kidney, musculoskeletal system, cardiovascular system or gastrointestinal system. Several attempts were made to prevent or modulate these unwanted effects. To better understand the physiological and immunological background of damages caused by prolonged endurance exercise, studies were made on 8 healthy, trained male volunteer during a 2 hour training protocol. The protocol included 1 hour intensive cycling and 1 hour intensive running under medical control. Studies focused on the measurements of clinical chemistry parameters, also on the global gene expression changes of neutrophil granulocytes. Blood samples were collected before exercise (baseline), and 3, 48 and 96 hours following exercise. Based on the results, the intensive physical exercise dramatically changes several parameters in the blood. Many of these parameters return to the baseline within a few hours, while many of them requires several days for the recovery. One of the aims of the future studies is to develop food supplements that may prevent or alleviate the unwanted physiological damages.

  • Magyarországi egyetemek hallgatóinak sportolási szokásai. Áttekintő irodalmi elemzés
    92-102
    Views:
    318

    Previous research has highlighted that the frequency of regular exercise decreases linearly with age. There is, therefore, a need for young people to develop healthy lifestyle habits for themselves. In the course of our research, a literature review of Matarka (Hungarian Periodicals Table of Contents Database), MTMT (Hungarian Scientific Bibliograhy), and publications in the archives of DEENK (University and National Library of the University of Debrecen) was conducted to find those studies that examine the sports habits of Hungarian university students. A total of 22 studies were identified. The articles concerned 10 universities. The analysis found that although a significant proportion of university students engage in sports, the conscious integration of health education into students’ lives is recommended.

  • Egészségügyi dolgozók sportolási szokásai az Észak-alföldi régióban
    55-64
    Views:
    258

    The health of those working in health care institutions is at risk from several aspects. However regular physical activity may play a role in counteracting these adverse effects. During our research, we examined the sporting habits of employees in one of the largest healthcare providers in Hungary. The survey was conducted in a voluntary and anonymous manner using a questionnaire method. 45.1% of the 987 respondents does sport on a regular basis, at least twice a week. We also examined the differences between the various work groups – doctors, health workers, employees of other sort – and those related to gender.
    Based on the results it can be stated that health consciousness still needs to be improved in the region, and an especially important element of this can be the organized health promoting activity of the health care institutions.