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  • ACTIVITY, LEISURE SPORTS
    49-58
    Views:
    615

    Nowadays sedentary lifestyle is at the forefront. In our spare time, both passive and active recreational trends and activities appear. The role of leisure sports is getting more and more appreciated among health-conscious consumers. Several studies proved that regular sports activities are projective factors against lifestyle-dependent diseases, so they are excellent means of prevention. Methods: Our study examined the leisure habits of Romanian and Hungarian residents, their activity in sport, their attitude towards active recreation activities, and their openness to new methods. The results were analyzed by using SPSS software. Results: The results underline that passive leisure activities (watching television, listening to music, reading, surfing the internet) are popular in people's lives, although most people live a sedentary lifestyle. People, who exercise in their free time have noticed a number of positive effects on themselves. 80-90% of respondents interested in new methods and would like to take part in sports events at work, at school, or at university.

  • COMPARATIVE ANALYSIS OF ACTIVE AND PASSIVE RECREATIONAL CONSUMPTION HABITS OF DISABLED CHILDREN LIVING IN THE NORTHERN GREAT PLAIN REGION
    31-39
    Views:
    154

    In our research, we studied the leisure habits of students with disabilities (8-18 years, n = 289) living in the North Great Plain region using a questionnaire method. The aim of the research was to examine the leisure habits of children with disabilities in the region, their main characteristics, and their recreational attitudes. Our goal was also the gender test to see whether there was a significant difference between the sexes and how this correlated with the results of the study of leisure habits in the wild. We sought to find out what the most common leisure time activities for general and high school students with disabilities are, how does this affect genders? What is their attitude towards spending time on leisure? What are their sporting habits and sporting consumption? We have found that the recreational consumption of young people with disabilities is similar to the results of surveys carried among normal children as passive leisure time is dominant (listening to music, watching TV). In girls' leisure time, the preference for listening and reading is more dominant while watching TV, especially popular sports channels are more characteristic of boys. For leisure-time activities, staying fit, trying out new things, and community experience is crucial for young people with disabilities. Recreational sports prove to be popular, as more than 50% of both girls and boys say they are engaged in recreational sports.

  • THE RELATIONSHIP BETWEEN MENTAL HEALTH AND LEISURE SPORT
    29-40
    Views:
    1249

    Thanks to today’s accelerated world, the number of mental illnesses has multiplied, and chronic stress, lack of self-confidence, depression are all present in people’s everyday lives. Just as physical activity is essential for the existence of physical health, so physical activity is essential for maintaining and improving mental health. The research examines the mental health and sports habits of the next generation. Focusing on stress management ability, the importance of stress relief. Examining the answers obtained, we primarily compare the sports habits of the examined persons with the mental factors in order to explore the connections. During the research, as a primary procedure, we conducted a questionnaire survey, in the framework of which we analyzed the responses of 331 people. 72.3% of young people living in Debrecen chose grade 3-4 (on a scale of 4) when asked about their degree of stress management skills. In the same survey, 52.5% of young adults who do not engage in sports feel that they have good or near-good stress management skills. A 19.8% higher proportion of athletes responded from their experience that they have good stress management skills than individuals who do not engage in sports or rarely do so. Respondents consider helping concentration (rated 5.8 on a scale of 7) and stress relief (5.8) to be the most important positive effects of sport. Respondents, regardless of which category they belong to in terms of sports habits, consider stress relief as a factor affecting mental health in sport. 85% of athletes and 80.7% of non-athletes consider the stress-relieving effect of sport to be important, so the result presents only a 4.3% difference, which is negligible. Yet this can be accounted for as a positive, as non-athletes are also aware of the widely accepted fact that one of the effects of sport on mental health is stress relief.