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ANALYSIS OF FACTORS INFLUENCING PHYSICAL ACTIVITY AMONG THE POPULATION OF HAJDÚBÖSZÖRMÉNY OVER 65 YEARS OF AGE
67-76Views:193The importance of physical activity is increasingly recognized by many people, both laymen, and professionals. Regular exercise at all ages contributes to strengthening the different dimensions of health. Ideally, physical activity is integrated into our lives from an early age, however, based on public health indicators, unfortunately, the opposite trend is to be seen in Hungary. One of the most striking features of demographic processes is the continuous increase in the number and proportion of the elderly population. In an ageing society, it is crucial to maintain good health conditions for people over 65 for the following reasons: to improve the quality of life of the individual, to reduce health expenditures, and because of the inevitably increased number of elderly in the labour market. National demographic changes are just as characteristic in Hajdúböszörmény, so it is worth examining the components of the physical activity of the local population. The aim of our research is to explore the characteristics of exercising related to work, transport, household work, and leisure sports. Unfortunately, as well as the amount, the quality of the population’s time spent exercising is below international recommendations. Mapping the exercising motives of the elderly confirmed our assumption that the preservation of physical and mental health is the main drive behind the activity of the target group.
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IS THERE AN IDEAL AGE TO WIN AN OLYMPIC MEDAL?
7-17Views:321Knowledge of the age at which elite athletes achieve peak performance could provide invaluable information for the athletes to plan their career, to carefully select sports events promising successful participation. We aimed to identify the age at which top athletes achieved their Olympic medals, and to observe any changes in the average medal-winning age over the last decades. The age of Olympic medallists between 1960 Rome and 2016 Rio were collected using an online database. Data were gathered from the following individual sports: track and field, swimming, fencing (foil, épée, saber), triple jump, long jump, high jump, and wrestling (57 events all together). The study evaluates and compares the trends in the age of the winners in each discipline. Disciplines of this study show one of the two trends: the trend of increasing age, or trend of decreasing in age. In those disciplines, in which the Olympic medallists were younger than 26 years at the beginning of the examination period, such as swimming, the medallists became older over the decades. In those disciplines, however, in which the top three were older than 26 years at the beginning of the examination period, such as fencers, younger and younger athletes won their Olympic medals as time went by. The age and the trend in the changes of the age of the medallists in the examined disciplines support the theory of an optimal age, being around 26 years.