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Impact of the Pandemic on Adults' Social Relationships and Health
51-62Views:86During the COVID-19 pandemic and its aftermath, numerous researchers have investigated the societal impacts of the pandemic, the resulting changes of which continue to be integral parts of people's lives. Generally, it can be stated that individuals' health behaviors have significantly transformed due to the restrictions. In our study, we examined Hungarian adults (n=336), focusing on assessing their experiences related to harmful addictions, mental health, and maintaining social relationships. The respondents reported that over half of them communicated and/or met with acquaintances and friends less during the pandemic. 72% of the respondents reported smoking the same amount, while 36% consumed the same amount of alcohol as before the pandemic. Regarding harmful addictions (alcohol consumption and smoking), a proportional relationship was found between the frequencies of the two variables. Those who smoked more than before the pandemic also consumed alcohol more frequently, and this trend was also observed in the decrease in frequencies. Respondents who did not experience changes in their smoking habits also held similar views on alcohol consumption. Women respondents exhibited greater emotional fluctuation than male respondents when asked about the frequency of experiencing depression and feelings of hopelessness. Overall, the majority of participants (54.8%) experienced worsened mental health due to the pandemic, and it was found that the adverse effects of the pandemic period were more pronounced on women's (60.3%) mental health compared to men’s (46.2%).
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THE RELATIONSHIP BETWEEN MENTAL HEALTH AND LEISURE SPORT
29-40Views:1652Thanks to today’s accelerated world, the number of mental illnesses has multiplied, and chronic stress, lack of self-confidence, depression are all present in people’s everyday lives. Just as physical activity is essential for the existence of physical health, so physical activity is essential for maintaining and improving mental health. The research examines the mental health and sports habits of the next generation. Focusing on stress management ability, the importance of stress relief. Examining the answers obtained, we primarily compare the sports habits of the examined persons with the mental factors in order to explore the connections. During the research, as a primary procedure, we conducted a questionnaire survey, in the framework of which we analyzed the responses of 331 people. 72.3% of young people living in Debrecen chose grade 3-4 (on a scale of 4) when asked about their degree of stress management skills. In the same survey, 52.5% of young adults who do not engage in sports feel that they have good or near-good stress management skills. A 19.8% higher proportion of athletes responded from their experience that they have good stress management skills than individuals who do not engage in sports or rarely do so. Respondents consider helping concentration (rated 5.8 on a scale of 7) and stress relief (5.8) to be the most important positive effects of sport. Respondents, regardless of which category they belong to in terms of sports habits, consider stress relief as a factor affecting mental health in sport. 85% of athletes and 80.7% of non-athletes consider the stress-relieving effect of sport to be important, so the result presents only a 4.3% difference, which is negligible. Yet this can be accounted for as a positive, as non-athletes are also aware of the widely accepted fact that one of the effects of sport on mental health is stress relief.