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• Hungarian The Prominent Role of Diet and Exercise in the Healthy Lifestyle

  49-60

  hungarian hungarian

  hungarian hungarian

  Anikó Molnár

  hungarian hungarian

  Views:

  1518

  Lifestyle-related diseases, such as type 2 diabetes, obesity, cardiovascular or stress-related diseases, or osteoporosis, are well-known to everyone, in the prevention or development of which lifestyle elements such as diet or exercise play a key role.  In order to prevent the development of these diseases mentioned above, we should pay enough attention to a healthy lifestyle and prevention. In today’s modern world, we already have a wealth of knowledge that contributes largely to the prevention of said diseases, however, many people still struggle with them. An important factor is that regular exercise and a healthy diet help to create a healthier lifestyle and play a protective role against a wide range of diseases.
  
  JEL Codes: I10, I12, I19