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• IMPORTANCE OF THE MENTAL PREPARATION FOR COMPETITION AMONG YOUNG ATHLETES

  Orsolya Borók

  Éva Bácsné Bába

  Views:

  691

  The mental preparation of athletes for competition has become more appreciated. In this paper, we asked young athletes in Hungarian team sports about their experiences and expectations in mental preparation. In the research, we used an online questionnaire where 165 valuable responses were received. Most of the respondents were women, between 15-24 years of age, high school and college graduates, with urban background. Almost 90% of respondents have been confronted an obstacle with a negative impact on performance in sports before. Most athletes know well the activities of sports psychologists, however, only 10% of them have been mentally trained so far, while 70% of them would need it. Those sports associations achieve more successful results in the talent management, where sports psychologist was involved in the assessment of young children. Based on these, sports organizations should use a sports psychologist, because it could help achieve better sports performance for players and teams.

• THE RELATIONSHIP BETWEEN AROUSAL ZONE, ANXIETY, STRESS AND SPORTS PERFORMANCE

  Kata Németh

  László Balogh

  Views:

  1754

  This study aimed to examine the relationship between optimal functioning zone, anxiety, stress, and athletic performance. We conducted a systematic review of the available scientific articles and publications. Related literature was analyzed, relevant, or helpful in understanding the psychological aspects of athletic performance. It discusses the method and validity of hypotheses and approaches that have already appeared scientifically. We examined multidimensional approaches, which discuss the suitability and implications of some recent and more complex models of stress and performance. We may conclude that the relationship between stress and athletic performance is multidimensional. We also examined several factors, such as the interaction between the nature of the stressor, the cognitive needs of the task, and the individuals' psychological characteristics. Both physical and mental preparation is critical to successful sports performance. This way, the level of physical skills, mental preparedness significantly determine overall athletic performance. The article aims to provide a historical overview of the implementation, testing, and measurement of IZOF and other applied models.

• THE RELATIONSHIP BETWEEN MENTAL TOUGHNESS AND FREE THROW AMONG ELITE YOUTH BASKETBALL PLAYERS

  Eszter Panna Torma

  Eszter Bíró

  Gabriella Makra

  László Balogh

  Views:

  228

   

  In our research, we compared the effectiveness of the penalty throw, one of the game's main elements that determine the effectiveness of basketball, with the level of mental toughness. In basketball, a penalty throw is a technical element that requires the most concentration in addition to the correct execution. The effectiveness of a penalty throw may be a decisive factor in a game. We assume that a skilled penalty thrower has a high degree of mental toughness since the main criteria are the motivation for success and maintaining appropriate self-confidence, even despite occasional failures. Our goal is to find any relationship between the two variables, thus helping the preparation of coaches and athletes.