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THE EXAMINATION OF JOINT TEMPERATURES AND PREVENTIVE PHYSICAL ACTIVITY AMONG PARTICIPANTS IN E-SPORT- A PILOT STUDY
Views:142Our research aimed to determine what temperature changes occur along with the spinal segments during seated exercise and in which direction these temperature values change due to a preventive exercise program. This thesis aims to develop a thermographic analysis procedure to monitor the loads generated in and along the spine of mainly e-athletes and to investigate the effect of a preventive exercise program designed by the research team on the temperature values generated by the load. During our research, we conducted a study with three university students over several months. After an acclimatization period, the research subjects performed e-sport activities in a standardized temperature room while their back temperatures were monitored. The resulting thermograms were analyzed using ImageJ free-use image analysis software. The RGB-type thermograms were converted to 8-bit color depth, and the pixel intensity of the ROI (Range of interest) areas was measured. The following ROI areas were isolated during measurements: neck (C-cervical), back (T-thoracic), lumbar (L-lumbar), and muscle groups to the left (S-sinistrum) and right (D-dextrum) of these areas. Results were obtained at five-minute intervals. Our results showed that the intervention did not produce apparent changes. In two out of three subjects, the cervical section was the hottest, followed by the thoracic and lumbar areas. In general, surfaces to the left of the spinal regions were warmer than surfaces to the right.
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THE EFFECT OF PROPRIOCEPTIVE TRAINING ON CORE MUSCLES STRENGTH AND SINGLE LEG BALANCING ABILITY IN YOUTH SOCCER PLAYERS
Views:920Core stability and the ability to balance have both a critical role in today’s modern soccer. Majority of injuries originated from the weakness and inefficient strength of core musculature and the kinetic chain. The purpose of our study was to investigate the effect of a three month proprioceptive training programme on core stability and the ability to balance. We hypothesized that both of the skills might improve by the end of the 12-week exercise program. We set up a group involving 15 players, who regularly participated in a weekly 40 minutes special proprioceptive training routine. The control group hasn’t attended any additional strengthening workout session. The youngsters executed a fitball balancing task, in a seated position, and the so-called Stork-test. Before the 3-month exercise program, we implemented a pre-, at the end of the program a post-test. According to our results, we may conclude that we had measured a significant difference only in the Fitball-test when players executed the single leg balancing test (Stork-test), we haven’t observed any significant difference.
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NEW POTENTIAL SOLUTIONS FOR MENTORS IN THE DEVELOPMENT OF PHYSICAL EDUCATION TEACHERS
Views:505The Hungarian Educational System, the Higher Education also Teacher Education have been constantly changing over the past decades. According to the results of international and domestic examinations, there is an increasing need for new standards and approaches, in the entire Public Education, especially Teacher Education sector.
The purpose of our study was to examine the key aspects of the mentoring process in physical education. We were trying to identify those special factors and identify new trends in the area of physical education. What is the role of these factors in the process of professional development of a teacher.
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A STUDY ON THE INCIDENCE OF GOALS AND THE RELATIONSHIP BETWEEN SCORING THE FIRST GOAL AND WINNING THE MATCH IN THE HUNGARIAN BEACH SOCCER CHAMPIONSHIP
Views:239Although beach soccer has become increasingly popular in recent years an only a minimal number of scientific research has been conducted in this area. The beach soccer is characterized by high intensity (HR max above 90 %) intermittent movements, which primarily requires the involvement of the anaerobic metabolic system. The objective of this study was: (i) to analyze the incidence of goals in the Hungarian Beach Soccer Championship in relation to the periods of the game that tend to occur; (ii) to identify the team that scored the first goal of the game, analyzing the influence of this event on the final result (iii) to identify and quantify the periods of the match won by the winner team. We examined all the goals (n = 1.065) in the Hungarian Championship (2016-2017) of beach soccer. We found that nearly 38 percent of goals are scored in the last period of the matches, the team that scores the first goal of the game features an average 74.44 percent probability of winning. We observed, that almost 24 percent of the teams, which achieved overall success also earned the 1st and 3rd periods. Thus, it is suggested that the higher incidence of goals in the 3rd period of the matches is associated mainly with the interaction of physical and psychological factors. Regarding the influence of the first goal on the final result, we assumed that the psychological factor appears to interfere with greater relevance.
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THE RELATIONSHIP BETWEEN SPORTS ACTIVITY HABITS AND WORKSITE HEALTH PROMOTION AMONG EMPLOYEES WORKING IN THE PUBLIC ADMINISTRATION, DEFENCE AND SOCIAL SECURITY SECTORS
Views:157Growth in the economy and production, as well as increased labor burdens, have led to an increase in the number of occupational health, including accidents at work and occupational diseases.
As the first steps of the methodology described in international models, this research facilitates the steps of assessment and evaluation, followed by planning, among individuals, organizations and the supporting environment. Within the framework of the series of surveys, we assessed, among others, the sports activity of workers in the sectors of public administration, defense and compulsory social security. Our hypothesis that the majority of employers (at least 70%) provide health promotion according to employees has not been confirmed. More than a third of worksites (37.9%) provide health promotion opportunities based on employee responses. Based on the results obtained, comprehensive proposals can be formulated that can be useful to employers, employees and actors in the supportive environment.
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THE EFFECT OF PHYSICAL EDUCATION AND SPORT ON FITNESS STATUS of UNIVERSITY STUDENTS
Views:523The physical fitness state of university students has deteriorated over the years. Relevant data is needed to investigate this tendency thoroughly. We conducted a longitudinal examination among university students in Debrecen, Hungary. At the first stage of our examinations, we examined sixty male and female participants to assess their physical fitness status. They participated in four different activities (pilates, spinning, wellness-general fitness, body-shaping) once a week. Each exercise session lasted for 90 minutes. We conducted a pre-and post-exercise screening, which consisted of a Beep-test, push-up, and sit-up tests.
We hypothesized that the different types of activities might alter the exercise response. Aerobic performance, upper-body, and abdominal strength may differ depending on the type of exercise—international recommendations suggesting that 150 minutes of physical activity is necessary for physical fitness benefits. Our results demonstrated that 90 minutes of exercise might significantly improve inactive young adults' physical fitness state once a week.
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THE INVOLVEMENT OF ADVANCED COGNITIVE SKILLS IN VARIOUS FOOTBALL – SPECIFIC TESTS A PILOT STUDY
Views:122Sports professionals should encourage the development of cognitive functions as often as possible in training. Stimulating the brain with alternating stimuli can promote concentration, attention, and the development of situational awareness and decision-making skills. The more and more diverse stimuli the player receives, the faster and more effectively he will react to match situations. Our research examined the effect of exercises requiring advanced cognitive skills on the training load. Changes in cardiovascular data were monitored using Polar Verity Sense 4J and Polarflow systems. The pilot study involved a U-16 football player. Our results demonstrated that in addition to increasing speed, duration, and number of repetitions, the gradual inclusion of decision-making situations can also effectively increase the load. The participant completed two sets of exercises. During the second test, more complex exercises required advanced cognitive skills. The average heart rate for the first test was 130 beats per minute. We experienced an increase in the average value (150 beats per minute) during the completion of the second test. We measured an average 15 percent increase in the participants' heart rate.
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IDENTIFICATION OF SPECIFIC SELECTION CRITERIA IN YOUNG BALL SPORT PLAYERS
Views:316Background: Our study aimed to analyze body composition and spiroergometric data of young (14-15 years) elite level ball sport players. We suggested three-ball sports (handball, soccer, and basketball) share common performance indicators, as rapid intermittent movements primarily characterize each ball sport.
Methods: We selected one-hundred and ten, handball (n=30), basketball (n=40), and soccer (n=40) players male and female from local clubs in Hungary. Seventy-nine males and thirty-one females participated in our study; their average age was 14.51 and 14.56, respectively.
They participated in laboratory testing; the protocol included a body composition analysis and spiroergometric tests. We measured body composition and physiological parameters utilizing an In Body 720 device and a standard Bruce treadmill protocol. Although we were aware of the Bruce protocol limitations in elite athletes, we choose this protocol as a safer alternative for younger inexperienced athletes.
Results and conclusions: We concluded that in young male soccer and basketball players, mean peak /load (W), peak/VE (l), peak/Vtex (l), peak/VO2 (ml/min), peak/VCO2 (ml/min), and peak/ O2 pulse (ml) data is a reliable indicator of the sport-specific performance. We may also suggest that in our male basketball and handball players' population, peak/Vtex (l) is the only variable, which is significantly different. Between groups of male handball and soccer players, peak/VO2/kg (ml/min) may be a valid performance indicator. Among female basketball and handball players, we found a significant difference in three performance variables: peak/Vtex (l), peak/VO2 (ml/min), and peak/ O2 pulse (ml).
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THE EXAMINATION OF BALL SKILL DEVELOPMENT IN YOUTH FOOTBALL PLAYERS
Views:174In modern football, in addition to advanced physical and mental abilities, players must have excellent technical skills. Coaches must emphasize the development of ball skills during youth training that will enable athletes to execute technical elements accurately and precisely, even at a fast game pace. The present research investigated the significance and effects of ball skill development among youth football players. The study focuses on the role and importance of technical elements in football, implementing the Coerver training method.
Material and methods: The U11, U13, and U14 youth teams of Loki Focisuli Debrecen KSE participated in the study. We examined the effect of a 14-week training program on ball skills. We implemented sport-specific tests to assess these technical skills. Fourteen weeks later, we conducted the second measurement under the same conditions.
Results and conclusion: The study confirmed that youth football players may improve ball skills with the help of a 14-week training program based on Coerver's training method. The most significant improvement was measured in the U11 age group.
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COMPARATIVE ANALYSIS OF INTENSE MULTIDIRECTIONAL MOVEMENTS IN YOUTH HANDBALL AND SOCCER PLAYERS
Views:895Modern soccer is characterized by short distance multidirectional movements. Elite level players execute a large number of micromovements of all kinds. Like in handball game situations in soccer usually occur in small areas. We investigated, whether soccer players may be able to perform accelerations, decelerations, intense starting movements and turns at the same level as handball players. We utilized the Speed Court movement analysis system to prove our hypotheses. We measured youth athletes, they executed two testing protocols. High-quality speed, agility, spatial awareness, and decision-making capabilities were required by the participants. We designed two protocols called the “60-meter chase”, and the “30-second chase” to mimic the situations tend to occur in a game. Each participant was asked to perform the test protocols three-times, we registered the best try, after 12 weeks of practice, the athletes repeatedly executed the two protocols. We also performed a body composition analysis, which demonstrated similar data for the two groups. We concluded that soccer players were able to perform at the same level as handball players, some of them even outperformed their counterparts.
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EXAMINATION OF FUNCTIONAL MOVEMENT STATUS, INJURY HISTORY AND SPECIFIC MOTOR PERFORMANCE AMONG YOUNG ELITE FOOTBALL PLAYERS
Views:223Purpose: The primary aim of this study was to find any relationship between total and selected FMS scores, recent (within two years) injury status, and specific motor performance. The secondary purpose of the study was to examine, wheather is there any relationship between injuries of the hamstring muscle and injuries of the hip and knee joints of the body.
Material and methods: Youth and junior football players were volunteered to take part in our examination. A total of 45 subjects participated in our study, their age varied from 16 to 19. We implemented a five to one scoring system to identify the status of injuries. Finally, a complete FMS testing and a single leg (unilateral) standing long jump test were performed, involving all participants.Beside evaluating the total FMS scores of the participants, we chose to specifically stress on five test batteries out of seven. Out of the five tests we further focused on three FMS tests.
Results and conclusion: In this given population, we have not found significant relationship between total FMS scores and overall scores (5 to 1) of injury status. Our results also did not indicate any significant correlation between selected FMS scores and single leg standing long jump performance.
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QUALITY OF WELLNESS SERVICES IN THE NORTH GREAT PLAIN REGION
Views:426Wellness is the philosophy of life in everyday life. In a holistic sense, it is also used as a harmony of physical, mental, and spiritual abilities, basically means prevention, regeneration, relaxation, and fitness. The investigation took place between September and December 2018. Of the 166 participants, 94 were women, and 72 were men. As a result of the research, we can state that respondents are looking for relaxation and relaxation in wellness hotels. Their expectations are related to their age, place of residence, and family status.
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COMPLEX PERFORMANCE ANALYSIS IN BALL SPORTS
Views:319Assessing athletes' capabilities has never been as widespread as it is nowadays. Several methods have evolved and developed in recent decades to measure physical or mental skills accurately. However, these assessment protocols became more and more specific. They focused on a certain attribute, as if we forget that athletes' game performance is not equal to the total of different skills. Since psychomotor skills interact during games, test protocols should be similar and measured comprehensively. Two groups of ball sport players, thirteen soccer players (n=13) and ten handball players (n=10), have been tested on the SpeedCourt training system to find a relationship between the results of two tests (Micromovement Test, MT) and traditional indicators, such as Heart Rate Recovery (HRR), Body Mass Index (BMI) and Body Fat Percentage (BFP). Furthermore, the correlation in performances of the two groups has also been analyzed. We found no significant correlation between the two MT and HRR results (r=0,5132 and r=-0,5588). Similarly, there are significant correlation neither MT and BMI (r=-0.0886 and r=-0.0174) nor MT and BFP results (r=0.0872 and r=-0,2399). A significant difference cannot be found between the MT results of the two groups that indicate that MT applicable for both sports.