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INVESTIGATION OF STABILITY OF THE TRUNK AND LOWER LIMBS AMONG BALL PLAYERS
Views:577The technical background of the various ball games is determined by its lower endpoint and ultimately provides a coordinated functional assurance of its muscles. The activity of the superficial and deep abdominal muscles is a function of the moving, kicking, jumping limbs, and the supporting, limiting and stabilizing functions of the supporting limb. A basic element of injury prevention is the operation of stabilizers. During the health check, routine testing options should be checked and a targeted intervention program developed.
The aim of the research program was to measure the core and lower final stabilization functions of ballplayers - basketball players, water polo players, and soccer players - by classifying and analyzing the various technical knowledge into three groups, as well as statistical classification and analysis of the target groups.
We tested U16 water polo, basketball and soccer players. A musculoskeletal comparative study was performed specifically with an examination of the stability of the torso and the lower limb, with special tests. Internationally Used Standard Tests: Single Leg Squat test (sec.), Single Leg Squat on TOGU test (sec.), Single leg wall-sit test (sec.) Single leg wall-sit with a ball (sec.), do a standard test with different results.
The results are known because of their full scope, the development of muscle synergism needs in a given sport. Developing and launching a unified intervention program for further goals and then compiling, with the subsequent involvement, a statistical element to end the friendship.
Developing the results and considering the technical background, determine the effectiveness of the exercise program, that is, a functional approach-based exercise program that needs to be introduced into the body and the final determination of the synergistic function from a special test position bank.
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COPING WITH SPORTS INJURIES AMONG INDIVIDUAL AND TEAM SPORT ATHLETES
Views:42In the study, we aimed to explore the differences between individual and team athletes due to their coping with sports injuries. The research consisted of qualitative and quantitative parts: one interview and two questionnaires were recorded. Due to our country's rudimentary form of prevention and rehabilitation procedures for sports injuries, the study would show different results compared to a foreign sample. The practical benefit of the study lies in this, as the more information available about the differences in the psychological functioning of athletes, the more specific help can be provided to them during the activity of a sports psychologist.