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THE EXAMINATION OF BALL SKILL DEVELOPMENT IN YOUTH FOOTBALL PLAYERS
Views:459In modern football, in addition to advanced physical and mental abilities, players must have excellent technical skills. Coaches must emphasize the development of ball skills during youth training that will enable athletes to execute technical elements accurately and precisely, even at a fast game pace. The present research investigated the significance and effects of ball skill development among youth football players. The study focuses on the role and importance of technical elements in football, implementing the Coerver training method.
Material and methods: The U11, U13, and U14 youth teams of Loki Focisuli Debrecen KSE participated in the study. We examined the effect of a 14-week training program on ball skills. We implemented sport-specific tests to assess these technical skills. Fourteen weeks later, we conducted the second measurement under the same conditions.
Results and conclusion: The study confirmed that youth football players may improve ball skills with the help of a 14-week training program based on Coerver's training method. The most significant improvement was measured in the U11 age group.
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MAXIMIZING JUMP PERFORMANCE: THE ROLE OF PLYOMETRICS IN YOUTH FOOTBALL TRAINING
Views:466Vertical jump training is a fundamental method for the physical conditioning of athletes. The synergy of motor skills exhibited during such movements substantially contributes to achieving motor acts and actions with higher performance indices. In football, vertical jumping, like other specific factors, is an essential element that can determine the outcome of a match. Football players need to be physically prepared to handle any complex situations that may arise during a game.
Our study aims to evaluate the impact of plyometric training on vertical jump height performance in young football players.
A total of 16 subjects, U11 football players, were randomly assigned equally into a PL group (N=8), which followed a plyometric training routine for 6 weeks, and a control group (N=8), which followed the routines set by the club team's coach. They were evaluated in two phases – an initial and a final phase – using Optojump testing equipment. The results obtained were compared using statistical and mathematical methods of descriptive analysis, the Shapiro-Wilk test for normality distribution, and the Independent Samples T-test.
Additionally, Levene's test was used to analyze the type of variances in the distributions.
Our study confirmed that a customized plyometric training routine can significantly improve vertical jump performance, considering age-specific characteristics.
Our investigations suggest that integrating this type of training into the subjects' routines can bring significant benefits to the development of motor skills, specifically to young football players, offering exciting perspectives for optimizing their performance in the long term.
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EFFECTS OF THE MULTISPORT ACTIVITY PROGRAM ON YOUTH FOOTBALL PLAYERS’ MOTOR SKILL DEVELOPMENT
Views:377Objective: Our study aimed to compare the dynamic leg strength, acceleration, running speed, agility, and ball-handling skills of young football players.
Material and method: Forty-two players members of the Szeged-Csanád Grosics Academy participated in the so-called "Multisport Activity Program" (SG) (nsg=42), whereas the control group (CG) involved players from the academy's partner clubs (ncg=109). Our testing procedure included: standing long jump, 10 m, and 30 m run, COD 505, and T-Test with ball dribbling.
Results: We found that the dynamic leg power of the SG players was significantly improved. The means of the T-tests demonstrated (p<0.001) improved ball dribbling skills in the SG group. We found no significant difference in the COD 505 test results. The results of the standing long jump, 10 m, 30 m, COD 505, and ball control tests are strongly correlated; however, none explain the minor COD difference.
Conclusion: It is beneficial for players to participate in multisport sessions involving various agility and ball control tasks. The COD 505 test results demonstrated smaller differences between dominant and non-dominant sides in SG participants. We suggest they are less likely to develop unilateral movement patterns that lead to overtraining injuries. The results indicate that implementing a "Multisport activity program" benefits youth athlete.
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EXAMINATION OF FUNCTIONAL MOVEMENT STATUS, INJURY HISTORY AND SPECIFIC MOTOR PERFORMANCE AMONG YOUNG ELITE FOOTBALL PLAYERS
Views:605Purpose: The primary aim of this study was to find any relationship between total and selected FMS scores, recent (within two years) injury status, and specific motor performance. The secondary purpose of the study was to examine, wheather is there any relationship between injuries of the hamstring muscle and injuries of the hip and knee joints of the body.
Material and methods: Youth and junior football players were volunteered to take part in our examination. A total of 45 subjects participated in our study, their age varied from 16 to 19. We implemented a five to one scoring system to identify the status of injuries. Finally, a complete FMS testing and a single leg (unilateral) standing long jump test were performed, involving all participants.Beside evaluating the total FMS scores of the participants, we chose to specifically stress on five test batteries out of seven. Out of the five tests we further focused on three FMS tests.
Results and conclusion: In this given population, we have not found significant relationship between total FMS scores and overall scores (5 to 1) of injury status. Our results also did not indicate any significant correlation between selected FMS scores and single leg standing long jump performance.