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• WHAT ROLE DOES SOCIAL MEDIA PLAY IN WEIGHT MANAGEMENT AMONG UNIVERSITY STUDENTS?

  Ladislav Kručanica

  Views:

  17

  Background: One key factor influencing weight management in adolescents and young adults appears to be social media (SM). Understanding how social networks affect health behavior has gained attention in recent years. This study aimed to investigate the role that social media plays in weight management among university students in Slovakia. Methods: A questionnaire survey (Social media use questionnaire, Figure Rating Scale 2, and the International Physical Activity Questionnaire) was used to conduct this research. The sample comprised 313 university students from Slovakia (115 males, 198 females). Results: We found that students who want to change their body type do not engage in more physical activity. Similarly, fitness-related content on social media does not increase the frequency of physical activity. We found that women who want to change their body type tend to compare their bodies with their peers on SM at a significantly higher rate. Conclusion: Future research should focus on different SM platforms and the expertise of individual fitness influencers.

   

   

• THE EFFECT OF PHYSICAL EDUCATION AND SPORT ON FITNESS STATUS of UNIVERSITY STUDENTS

  József Márton Pucsok

  László Balogh

  Gergely Ráthonyi

  Katalin Varga

  Eszter Bíró

  Gabriella Perényi

  Andrea Lenténé Puskás

  Views:

  1294

  The physical fitness state of university students has deteriorated over the years. Relevant data is needed to investigate this tendency thoroughly. We conducted a longitudinal examination among university students in Debrecen, Hungary. At the first stage of our examinations, we examined sixty male and female participants to assess their physical fitness status. They participated in four different activities (pilates, spinning, wellness-general fitness, body-shaping) once a week. Each exercise session lasted for 90 minutes. We conducted a pre-and post-exercise screening, which consisted of a Beep-test, push-up, and sit-up tests. 

  We hypothesized that the different types of activities might alter the exercise response. Aerobic performance, upper-body, and abdominal strength may differ depending on the type of exercise—international recommendations suggesting that 150 minutes of physical activity is necessary for physical fitness benefits. Our results demonstrated that 90 minutes of exercise might significantly improve inactive young adults' physical fitness state once a week.