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• PHYTOCHEMICAL SCREENING OF ANCHOTE (COCCINIA ABYSSINICA (LAM.)) AND EFFECT OF EXTRACT VIA AEROBIC EXERCISE ON ENDURANCE PERFORMANCE

  Getahun Hambisa Olkaba

  Abnet Ayalew

  Views:

  317

  Many aspects affect sports performance, and nutrition may be one of the most important. The study aimed to examine the phytochemical composition and assess the impact of supplementing Anchote (Coccinia abyssinica (Lam.)) with aerobic exercise on the endurance performance of the Mattu Kenema male football club.

  Eighteen players from the Mattu Kenema football team were chosen based on an experimental research methodology. The selected athletes were divided into three groups at random: the supplement group (SG = 6), the aerobic exercise group (AG = 6), and the supplement with the aerobic exercise group (SAG = 6). Every day, members of the SG group took an Anchote (Coccinia abyssinica (Lam.)) supplement, while AE spent 45–60 minutes exercising aerobically. SAG took both interventions for 12 weeks. Pre-tests and post-tests were conducted on all parameters, such as the 12-minute run test and push-up.

  The phytochemical screening result of Anchote (Coccinia abyssinica (Lam.)) extract showed the presence of various secondary metabolites such as phenol, flavonoid, tannin, glycoside, steroid, and terpenoids. The proximate composition of this extract indicates the higher content of carbohydrates (69%) and the lower fat value (2.1%).

  Based on the study, 12 weeks of Achote (Coccinia abyssinica (Lam.)) consumption combined with aerobic exercise was thus shown to improve players' fitness levels at Mattu Kenema male football club. Based on the findings, Anchote (Coccinia abyssinica (Lam.)) supplement associated with aerobic exercise would enhance endurance performance due to the extract's secondary metabolites such as flavonoid, tannin, and phenol.

• THE EFFECT OF PHYSICAL EDUCATION AND SPORT ON FITNESS STATUS of UNIVERSITY STUDENTS

  József Márton Pucsok

  László Balogh

  Gergely Ráthonyi

  Katalin Varga

  Eszter Bíró

  Gabriella Perényi

  Andrea Lenténé Puskás

  Views:

  1316

  The physical fitness state of university students has deteriorated over the years. Relevant data is needed to investigate this tendency thoroughly. We conducted a longitudinal examination among university students in Debrecen, Hungary. At the first stage of our examinations, we examined sixty male and female participants to assess their physical fitness status. They participated in four different activities (pilates, spinning, wellness-general fitness, body-shaping) once a week. Each exercise session lasted for 90 minutes. We conducted a pre-and post-exercise screening, which consisted of a Beep-test, push-up, and sit-up tests. 

  We hypothesized that the different types of activities might alter the exercise response. Aerobic performance, upper-body, and abdominal strength may differ depending on the type of exercise—international recommendations suggesting that 150 minutes of physical activity is necessary for physical fitness benefits. Our results demonstrated that 90 minutes of exercise might significantly improve inactive young adults' physical fitness state once a week.

• PHYSIOLOGICAL ASSESSMENT OF MOTORCYCLE RACERS FOR THE EVIDENCE-BASED TRAINING

  Bence Dániel Máriás

  Erik Szabó

  Ferenc Ihász

  Sándor Béres

  Views:

  69

  Motorcycle racers are subjected to extreme physical and physiological stresses that can affect their performance. This research aimed to investigate physiological factors that may influence performance and to make recommendations for effective training design. Three international-level Hungarian motorcycle racers were studied in laboratory, competition, and race simulation environments. Their mean age was 20.33 years (± 2.3), sport age 15.66 years (± 3.78), body weight 73.9 kg (± 8.7), and height 1.78 m (± 0.1). Resting measurements, load tests, and track tests were performed during the study. To analyze exercise stress in competitive conditions, we used heart rate monitoring and lactate measurements during the final round of the 2024 World Endurance Championships and a track test in Hungary. The laboratory measurements identified three athletes with different fitness statuses, who demonstrated significant individual differences in both cardiovascular and metabolic load during racing. The results showed that the pilot with greater aerobic capacity had a higher relative heart rate and lower lactate levels, whereas the pilot with greater anaerobic capacity showed the opposite. This suggests that energy production processes differ between riders. Aerobic capacity primarily supports recovery and more economical energy production, while anaerobic fitness can provide the performance needed for high-intensity activities. Striking the right balance can be the key to optimizing riders' performance.