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• KÜLÖNBÖZŐ ÉTRENDEK, DIÉTÁK HATÁSA A SPORTTELJESÍTMÉNYRE

  Zsolt Sarang

  Dominik Gyenes

  Views:

  570

  The fuel of the human body is food, more specifically the nutrients it contains, so even non-athletes need to pay close attention to what they eat. It is even more important for athletes to develop performance-optimizing eating habits. Sport nutrition is one of the biggest opportunities for performance optimization that has become more and more important recently. There are many special diets, perhaps the best known are: ketogenic diet, Mediterranean diet, vegetarianism, paleo diet. We need to choose our diet while maintaining good health. We should not forget that a long-distance runner, for example, may need a completely different diet than a weightlifter. However, no two people are the same, individuals have different genetics, weight, body composition, movement intensity, metabolism, and the goal they want to achieve, which is why an individualized diet combination within each sport results in the best performance. In our study, we aimed to analyze the effect of diets of different compositions on sports performance based on the mentioned aspects. In the course of our work, we collected and reviewed relevant content on Google and Pubmed. Overall, it can be said that developing the right diet can be a multiplier return on investment. Sport as a physical activity determines lifestyle, including nutrition. Proper, balanced nutrition is essential for both athletes and non-athletes

• OVERVIEW OF THE CURRENT METHODS OF SKELETAL MUSCLE INJURY TREATMENT

  Dominik Gyenes

  Zsófia Budai

  Zsolt Sarang

  Views:

  530

  Voluntary contractions of skeletal muscle made up of striated muscle tissue cause body movements and are well controlled. One of the most characteristic features of skeletal muscle is its high in vivo and in vitro regeneration capacity, but with greater muscle loss, the regeneration process is exhausted and requires intervention support. It follows that muscle injury is a constant challenge for the clinic. In the last century, especially in the last few decades, a number of techniques have been developed to promote muscle regeneration, including various surgical techniques, physical therapy, biomaterials, muscle tissue cultivation, cryotherapy, magnetic field application and cell therapy. At the same time, there is still a great need to develop new methods and materials that promote skeletal muscle improvement and functional regeneration. In this study we give a comprehensive picture of the epidemiology of muscle tissue loss, highlight current strategies for clinical management, and discuss new methods of muscle regeneration and the challenges of their future clinical transformation.