Keresés
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THE EXAMINATION OF BALL SKILL DEVELOPMENT IN YOUTH FOOTBALL PLAYERS
Megtekintések száma:174In modern football, in addition to advanced physical and mental abilities, players must have excellent technical skills. Coaches must emphasize the development of ball skills during youth training that will enable athletes to execute technical elements accurately and precisely, even at a fast game pace. The present research investigated the significance and effects of ball skill development among youth football players. The study focuses on the role and importance of technical elements in football, implementing the Coerver training method.
Material and methods: The U11, U13, and U14 youth teams of Loki Focisuli Debrecen KSE participated in the study. We examined the effect of a 14-week training program on ball skills. We implemented sport-specific tests to assess these technical skills. Fourteen weeks later, we conducted the second measurement under the same conditions.
Results and conclusion: The study confirmed that youth football players may improve ball skills with the help of a 14-week training program based on Coerver's training method. The most significant improvement was measured in the U11 age group.
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THE EFFECT OF ROUTINE DYNAMIC WARM-UP MODIFICATION ON SPEED, AGILITY, AND MUSCLE ENDURANCE IN AMATEUR FEMALE FOOTBALL ATHLETES
Megtekintések száma:154Football prioritizes physical aspects such as speed, agility, strength, flexibility, and muscle endurance. With women's growing interest in football in Indonesia, it is becoming increasingly clear that an excellent physical condition is necessary. Therefore, good physical condition will also impact the risk of injury and, most importantly, performance on the field. Thus, the main aim of this study was to evaluate the effects of Dynamic Warm-Up modification for six weeks on several physical performances, such as (running, change of direction speed, and muscle endurance) in female amateur soccer players. This prospective study involved a modified routine dynamic warm-up program intervention, three times a week warming up before the training session with details of the intervention implementation time, namely 18 times, excluding the initial and final tests. At the start, the players demonstrated dexterity and tests of speed, agility, and muscle endurance, and the test was carried out again at the end of the program intervention. The results show that the significance value of the 30 m Sprint test is 0.083 > 0.05, meaning there is no program influence on the speed component. Furthermore, the significance value of the Illinois Agility test is 1,000 > 0.05, meaning the program does not influence the agility component. Then, the significance value of the wall sit test is 0.083 > 0.05, meaning that the program does not influence the agility component. This study concluded that modifying the dynamic warm-up routine could not improve physical performance, namely speed, agility, and muscle endurance in female soccer players.
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EXAMINATION OF FUNCTIONAL MOVEMENT STATUS, INJURY HISTORY AND SPECIFIC MOTOR PERFORMANCE AMONG YOUNG ELITE FOOTBALL PLAYERS
Megtekintések száma:223Purpose: The primary aim of this study was to find any relationship between total and selected FMS scores, recent (within two years) injury status, and specific motor performance. The secondary purpose of the study was to examine, wheather is there any relationship between injuries of the hamstring muscle and injuries of the hip and knee joints of the body.
Material and methods: Youth and junior football players were volunteered to take part in our examination. A total of 45 subjects participated in our study, their age varied from 16 to 19. We implemented a five to one scoring system to identify the status of injuries. Finally, a complete FMS testing and a single leg (unilateral) standing long jump test were performed, involving all participants.Beside evaluating the total FMS scores of the participants, we chose to specifically stress on five test batteries out of seven. Out of the five tests we further focused on three FMS tests.
Results and conclusion: In this given population, we have not found significant relationship between total FMS scores and overall scores (5 to 1) of injury status. Our results also did not indicate any significant correlation between selected FMS scores and single leg standing long jump performance.
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PHYTOCHEMICAL SCREENING OF ANCHOTE (COCCINIA ABYSSINICA (LAM.)) AND EFFECT OF EXTRACT VIA AEROBIC EXERCISE ON ENDURANCE PERFORMANCE
Megtekintések száma:112Many aspects affect sports performance, and nutrition may be one of the most important. The study aimed to examine the phytochemical composition and assess the impact of supplementing Anchote (Coccinia abyssinica (Lam.)) with aerobic exercise on the endurance performance of the Mattu Kenema male football club.
Eighteen players from the Mattu Kenema football team were chosen based on an experimental research methodology. The selected athletes were divided into three groups at random: the supplement group (SG = 6), the aerobic exercise group (AG = 6), and the supplement with the aerobic exercise group (SAG = 6). Every day, members of the SG group took an Anchote (Coccinia abyssinica (Lam.)) supplement, while AE spent 45–60 minutes exercising aerobically. SAG took both interventions for 12 weeks. Pre-tests and post-tests were conducted on all parameters, such as the 12-minute run test and push-up.
The phytochemical screening result of Anchote (Coccinia abyssinica (Lam.)) extract showed the presence of various secondary metabolites such as phenol, flavonoid, tannin, glycoside, steroid, and terpenoids. The proximate composition of this extract indicates the higher content of carbohydrates (69%) and the lower fat value (2.1%).
Based on the study, 12 weeks of Achote (Coccinia abyssinica (Lam.)) consumption combined with aerobic exercise was thus shown to improve players' fitness levels at Mattu Kenema male football club. Based on the findings, Anchote (Coccinia abyssinica (Lam.)) supplement associated with aerobic exercise would enhance endurance performance due to the extract's secondary metabolites such as flavonoid, tannin, and phenol.
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THE INVOLVEMENT OF ADVANCED COGNITIVE SKILLS IN VARIOUS FOOTBALL – SPECIFIC TESTS A PILOT STUDY
Megtekintések száma:122Sports professionals should encourage the development of cognitive functions as often as possible in training. Stimulating the brain with alternating stimuli can promote concentration, attention, and the development of situational awareness and decision-making skills. The more and more diverse stimuli the player receives, the faster and more effectively he will react to match situations. Our research examined the effect of exercises requiring advanced cognitive skills on the training load. Changes in cardiovascular data were monitored using Polar Verity Sense 4J and Polarflow systems. The pilot study involved a U-16 football player. Our results demonstrated that in addition to increasing speed, duration, and number of repetitions, the gradual inclusion of decision-making situations can also effectively increase the load. The participant completed two sets of exercises. During the second test, more complex exercises required advanced cognitive skills. The average heart rate for the first test was 130 beats per minute. We experienced an increase in the average value (150 beats per minute) during the completion of the second test. We measured an average 15 percent increase in the participants' heart rate.
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A DÖNTÉS HÁTTERÉBEN ÁLLÓ KOGNITÍV KÉPESSÉGEK ÉS STRESSZ TOLERANCIA SZINTJÉNEK ÖSSZEHASONLÍTÓ ELEMZÉSE KEZDŐ ÉS TAPASZTALT SPORTOLÓKNÁL
Megtekintések száma:372Bevezetés: Kiemelten fontos a csapatjátékokban, a kognitív képességek az érzékelés, észlelés, döntés (taktikai gondolkodás, tanulás, figyelem, gondolkodás, érzelmek) stressz tolerancia, sőt az ezek hátterében álló, a végrehajtás minőségét befolyásoló, motorikus képességek, technikai-taktikai képzettség szintje.
Célkitűzés: A játékintelligencia és stressz tűrőképesség vizsgálata során azt tapasztaltuk, hogy a kezdő/ fiatal és tapasztalt csapatsportolók stressz tűrőképességében van különbség (BALOGH, DONKA 2020). Az eredményeink azt mutatták, hogy a tapasztalt sportolóknak jobb a stressz tűrő képességük, azonban mivel ez egy leíró tanulmány volt, ezt az állításunkat szerettük volna nagyobb alanyszámmal is elvégezni, kognitív képességek vizsgálatának bevonásával is.
Módszer: A kutatásunk módszere kísérlet. Keresztmetszeti vizsgálatot végeztünk 41 férfi és 13 nő csapatsportolón. Kognitív képességekre a VTS DT programcsomagját, stressz mérésre az MDE Heidelberg Stressz Holterét (gasztro, HR, TH, GSR) használtuk. A 35 perces mérés során az első szakaszban nyugalmi állapotot, a második szakaszban egy 10 perces stresszhelyzetre (kognitív tesztre VTS-DT) való reakciót, a harmadik szakaszban pedig egy megnyugvási állapotot, latenciát mértünk.
Eredmények: Szignifikáns eredményeket kaptunk, miszerint valóban van kapcsolat a nők és férfiak stressz tűrő és kognitív képessége között. A sportágak összehasonlítása során is szignifikáns eredményeket kaptunk, hiszen a futballisták minden más csapathoz képest rosszabban tűrték a stresszt, és többet hibáztak a VTS-DT teszt során.
Következtetések: A jövőben a kezdő és tapasztalt kategóriába való besorolást egységesebben szükséges végezni, valamint a sportágak szerinti egyenlőtlen alanyszámú részvétel sem kedvező. Azonban bíztató, hogy a szignifikáns eredményeknél egyértelmű kapcsolat mutatható ki a stressz tűrőképesség és a jó döntések száma között. Ezek az eredmények további kutatási területeket tárnak fel számunkra. -
OFFICIALS DECISION-MAKING PROCESS IN OPEN SKILL SPORTS, A SYSTEMATIC REVIEW
Megtekintések száma:361In the ever-accelerating world of sports, decisions are playing a more critical role. The coaches' decisions determine the outcome of the match. The study aimed to review what factors determine the decisions of sports officials in different sports. Today, many former players choose to stay in the sport and continue their activities as coaches. Nonetheless, there is no unified system for determining the experience of coaches. Various factors influence sports officials in their decisions. These can be both external and internal factors. Take the First heuristic leads to more consistent and better decisions. In terms of coaches and referees, the most studied and examined sport is football. Research in other sports appears in minimal numbers.