Search
Search Results
-
PHYSIOLOGICAL ASSESSMENT OF MOTORCYCLE RACERS FOR THE EVIDENCE-BASED TRAINING
Views:0Motorcycle racers are subjected to extreme physical and physiological stresses that can affect their performance. This research aimed to investigate physiological factors that may influence performance and to make recommendations for effective training design. Three international-level Hungarian motorcycle racers were studied in laboratory, competition, and race simulation environments. Their mean age was 20.33 years (± 2.3), sport age 15.66 years (± 3.78), body weight 73.9 kg (± 8.7), and height 1.78 m (± 0.1). Resting measurements, load tests, and track tests were performed during the study. To analyze exercise stress in competitive conditions, we used heart rate monitoring and lactate measurements during the final round of the 2024 World Endurance Championships and a track test in Hungary. The laboratory measurements identified three athletes with different fitness statuses, who demonstrated significant individual differences in both cardiovascular and metabolic load during racing. The results showed that the pilot with greater aerobic capacity had a higher relative heart rate and lower lactate levels, whereas the pilot with greater anaerobic capacity showed the opposite. This suggests that energy production processes differ between riders. Aerobic capacity primarily supports recovery and more economical energy production, while anaerobic fitness can provide the performance needed for high-intensity activities. Striking the right balance can be the key to optimizing riders' performance.
-
THE INVOLVEMENT OF ADVANCED COGNITIVE SKILLS IN VARIOUS FOOTBALL – SPECIFIC TESTS A PILOT STUDY
Views:533Sports professionals should encourage the development of cognitive functions as often as possible in training. Stimulating the brain with alternating stimuli can promote concentration, attention, and the development of situational awareness and decision-making skills. The more and more diverse stimuli the player receives, the faster and more effectively he will react to match situations. Our research examined the effect of exercises requiring advanced cognitive skills on the training load. Changes in cardiovascular data were monitored using Polar Verity Sense 4J and Polarflow systems. The pilot study involved a U-16 football player. Our results demonstrated that in addition to increasing speed, duration, and number of repetitions, the gradual inclusion of decision-making situations can also effectively increase the load. The participant completed two sets of exercises. During the second test, more complex exercises required advanced cognitive skills. The average heart rate for the first test was 130 beats per minute. We experienced an increase in the average value (150 beats per minute) during the completion of the second test. We measured an average 15 percent increase in the participants' heart rate.